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MAP Assessment Course

Vendor:Foundation Specialty

MAP Assessment Course

$349.00

Maximal Strength Specialization Course

Vendor:Advanced Strength Specialty

Maximal Strength Specialization Course

$299.00

Strength training progress and performance improvement

Vendor:Fat Loss Goal

Minimal Equipment: 12-Week Fat Loss Macrocycle 1

$149.00

Minimal Equipment: 12-Week Hypertrophy Macrocycle 1 - KILO Strength Society

Vendor:Hypertrophy Goal

Minimal Equipment: 12-Week Hypertrophy Macrocycle 1

$149.00

Minimal Equipment: 12-Week Strength Macrocycle 1 - KILO Strength Society

Vendor:Strength Goal

Minimal Equipment: 12-Week Strength Macrocycle 1

$149.00

Monthly Subscription Education

Vendor:The Continuum

Monthly Subscription Education

Sale price$49.00Regular price $69.00

Ongoing Group Programming

Vendor:KILO Programming

Ongoing Group Programming

$30.00

Online 6-Week Mentorship Program

Vendor:Individualized Service

Online 6-Week Mentorship Program

Sale price$1,350.00Regular price $1,800.00

Optimizing Bench Press Macrocycle Resource

Vendor:Program Design Tool

Optimizing Bench Press Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Deadlift Macrocycle Resource

Vendor:Program Design Tool

Optimizing Deadlift Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Dip Macrocycle Resource

Vendor:Program Design Tool

Optimizing Dip Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Front Squat Macrocycle Resource

Vendor:Program Design Tool

Optimizing Front Squat Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Incline Press Macrocycle Resource

Vendor:Program Design Tool

Optimizing Incline Press Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Overhead Press Macrocycle Resource

Vendor:Program Design Tool

Optimizing Overhead Press Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Squat Macrocycle Resource

Vendor:Program Design Tool

Optimizing Squat Macrocycle Resource

Sale price$48.75Regular price $65.00

Optimizing Strength Ratios Course

Vendor:Advanced Strength Specialty

Optimizing Strength Ratios Course

$399.00

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Train Smart. Train Hard. Train KILO.

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As a highly skilled team of coaches with extensive experience in coaching athletes and the general population, we have perfected our skills in strategic programming and periodization.

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