Deep-dive professional development for coaches who are searching for personalzied guidance.

The 6-Week Mentorship is designed for strength professionals who want more than a single call or quick troubleshooting. This service provides six weeks of structured education, guided practice, and evolving discussion with a KILO member. You choose a specific topic or skill, and we help you build real competency through one-on-one learning and application.

What the Mentorship Includes

Six 60-minute one-on-one sessions

One dedicated call each week focused entirely on your chosen topic.

Homework, application, and review

Each session includes a practical assignment or application task. You will refine your work throughout the week and review it on the next call. This is where real skill development takes place.

Progressive, layered learning

Concepts build week by week, moving from understanding to applied practice and confident execution.

Who the 6-Week Mentorship Is For

• Coaches who want structured education instead of quick answers

• Professionals preparing to launch or refine a specific service

• Trainers who want a deeper understanding of a challenging topic

• Coaches who learn best through discussion, examples, and feedback

• Anyone wanting to strengthen their methods and long-term coaching confidence

How It Differs from a Single Consultation

A single consultation is ideal when you have:

• A few questions
  

• One roadblock you want solved

The 6-Week Mentorship is ideal when you want to:

• Build out a custom training template

• Study a topic in depth

• Improve your entire approach to a training method

• Gain consistent feedback over a dedicated learning period

Topics You Can Study

• Program design

• Periodization

• Strength preparation

• Advanced strength training strategies

• Exercise selection

• Sports performance

• Resistance training for fat loss

• Resistance training for hypertrophy
  

If you have a specific project or topic, we can tailor the mentorship around it.

Get the Guidance You Need to Move Forward

If you want to sharpen your methods, deepen your understanding of effective training principles, and elevate your coaching quality, the 6-Week Mentorship is the most effective way to get there.

Enroll today and begin a focused, high-level learning experience that will strengthen your coaching for years to come.