Skip to content

Founder's Continuum Membership Only $49 per month

--

Days

--

Hours

--

Mins

--

Secs

Get Started with Our FREE Course

PAAB Course: NOW Available ONLINE!

KILO: Where Expertise Meets Real-World Application

Black Friday STACKED Sales Event Ends December 2

The Strength Training Education You Need.

The Strength Training Education You Need.

Home
Online Courses
In-Person Courses
Certification Program
Membership Community
Online Coaching
PDF Training Programs
Resource Library
Gear
Blog
Podcast
Coaches Directory
Online Education Portal
Contact Us

Facebook
Instagram
YouTube

KILO Strength Society

HomeHome
Online CoursesOnline Courses
In-Person CoursesIn-Person Courses
Certification ProgramCertification Program
Membership CommunityMembership Community
Online CoachingOnline Coaching
PDF Training ProgramsPDF Training Programs
Resource LibraryResource Library
GearGear
BlogBlog
PodcastPodcast
Coaches DirectoryCoaches Directory
Online Education PortalOnline Education Portal
Contact UsContact Us

Search Login Cart

Cart

Your cart is currently empty.

Not sure where to start?
Try these collections:

Continue shopping

Order special instructions

Order note

Estimate shipping

Discount

Discount code

Taxes and shipping calculated at checkout

Subtotal

$0.00 USD

Search

Search

We use cookies

This site uses cookies for better user experience and analytics.

Collections
Products

Products

Filter and sort

Sort by

In stock only

Price

From price To price

From price $

to

To price $

Filters

Sort by

In stock only

Price

From price To price

From price $

to

To price $

Sort by:

Alphabetically, A-Z Sort by

Featured
Best selling
Alphabetically, A-Z
Alphabetically, Z-A
Price, low to high
Price, high to low
Date, old to new
Date, new to old

Intermediate: Bench Press & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Deadlift Macrocycle

$149.00

Intermediate: Bench Press & Front Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Front Squat Macrocycle

$149.00

Intermediate: Bench Press & Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Squat Macrocycle

$149.00

Intermediate: Dip & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Dip & Deadlift Macrocycle

$149.00

Intermediate: Dip & Front Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Dip & Front Squat Macrocycle

$149.00

Intermediate: Dip & Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Dip & Squat Macrocycle

$149.00

Intermediate: Incline Press & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Incline Press & Deadlift Macrocycle

$149.00

Intermediate: Incline Press & Front Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Incline Press & Front Squat Macrocycle

$149.00

Intermediate: Incline Press & Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Incline Press & Squat Macrocycle

$149.00

Intermediate: Overhead Press & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Overhead Press & Deadlift Macrocycle

$149.00

Intermediate: Overhead Press & Front Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Overhead Press & Front Squat Macrocycle

$149.00

Intermediate: Overhead Press & Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Overhead Press & Squat Macrocycle

$149.00

KILO T-Shirt - KILO Strength Society

Vendor:Gear

Sale price$15.00Regular price $30.00

Instagram post featuring a visual promoting fitness coaching

Vendor:Gear

Limited Edition IMCA Streetwear T-Shirt

Sale price$20.00Regular price $35.00

Fitness graphic design with strength and training focus

Vendor:Gear

Limited Edition JACKED Streetwear T-Shirt

Sale price$20.00Regular price $35.00

Long-Term Periodization Database Bundle - KILO Strength Society

Vendor:Periodization Tool

Long-Term Periodization Database

Sale price$101.25Regular price $135.00

Previous 1 … 3 4 5 6 7 Next

Train Smart. Train Hard. Train KILO.

Comprehensive Curriculum

Our curriculum ensures that you can immediately apply the content in your practice, enabling you to design effective training programs and make individualized adjustments with confidence. This approach bridges the gap between theory and practice, equipping you with the tools necessary to achieve tangible results and elevate your professional expertise.

Customer service

Powered by real humans who are as passionate about your success as you are!

Program Design & Periodization Specialists

We specialize in crafting tailored strength training programs that deliver exceptional results.

KILO Crew

As a highly skilled team of coaches with extensive experience in coaching athletes and the general population, we have perfected our skills in strategic programming and periodization.

Secure payment

Your payment information is processed securely

TRAINKILO.COM

Home
Online Courses
In-Person Courses
Online Coaching
Resource Library
Training Programs
Gear
Certification Program
Coaches Directory
Podcast
Online Education Portal
Contact Us
Privacy Policy
Terms of Service
Refund Policy
Subscription Policy

KILO Strength Society

Train Smart. Train Hard. Train KILO.

Enter your email

The Strength Training Education You Need.

Facebook
Instagram
YouTube

© 2025 KILO Strength Society. Powered by Shopify

Refund policy
Privacy policy
Terms of service
Shipping policy
Contact information
Cancellation policy

Choosing a selection results in a full page refresh.
Opens in a new window.