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Comprehensive Periodization Seminar - KILO Strength Society

Vendor:Advanced Strength Specialty

Comprehensive Periodization Seminar

$799.00

Comprehensive Program Design Seminar - KILO Strength Society

Vendor:Advanced Strength Specialty

Comprehensive Program Design Seminar

$799.00

Conditioning Guide - KILO Strength Society

Vendor:Conditioning Tool

Conditioning Guide

$20.00

Consultation - KILO Strength Society

Vendor:Individualized Service

From $200.00

Exercise Database Download - KILO Strength Society

Vendor:Program Design Tool

Exercise Database Download

$30.00

Fat Loss Specialization Course - KILO Strength Society

Vendor:Body Composition Specialty

Fat Loss Specialization Course

$299.00

KILO Instagram post highlighting training progress

Vendor:Foundation Specialty

Foundation Specialty Bundle

Sale price$1,186.60Regular price $1,396.00

Training progress graphic design showing muscle growth

Vendor:Strength Goal

Free 3-Week Wave Loading Program

$0.00

Free Limiting Lift Calculator - KILO Strength Society

Vendor:Program Design Tool

Free Limiting Lift Calculator

$0.00

Gift of Gains Gift Card - KILO Strength Society

Vendor:KILO

Gift of Gains Gift Card

From $25.00

Hypertrophy Specialization Course - KILO Strength Society

Vendor:Body Composition Specialty

Hypertrophy Specialization Course

$299.00

Immersion Internship - KILO Strength Society

Vendor:Individualized Service

Immersion Internship

$1,800.00

Intermediate: Bench Press & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Deadlift Macrocycle

$149.00

Intermediate: Bench Press & Front Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Front Squat Macrocycle

$149.00

Intermediate: Bench Press & Squat Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Bench Press & Squat Macrocycle

$149.00

Intermediate: Dip & Deadlift Macrocycle - KILO Strength Society

Vendor:Strength Goal

Intermediate: Dip & Deadlift Macrocycle

$149.00

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Train Smart. Train Hard. Train KILO.

Comprehensive Curriculum

Our curriculum ensures that you can immediately apply the content in your practice, enabling you to design effective training programs and make individualized adjustments with confidence. This approach bridges the gap between theory and practice, equipping you with the tools necessary to achieve tangible results and elevate your professional expertise.

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Powered by real humans who are as passionate about your success as you are!

Program Design & Periodization Specialists

We specialize in crafting tailored strength training programs that deliver exceptional results.

KILO Crew

As a highly skilled team of coaches with extensive experience in coaching athletes and the general population, we have perfected our skills in strategic programming and periodization.

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