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Power Specialization Course

Vendor:Advanced Strength Specialty

Power Specialization Course

$299.00

Private Immersion Internship

Vendor:Individualized Service

Private Immersion Internship

$1,800.00

Program Design Course

Vendor:Foundation Specialty

Program Design Course

$299.00

Rep Schemes Database

Vendor:Program Design Tool

Rep Schemes Database

$30.00

Specialty Technique Course

Vendor:Advanced Strength Specialty

Specialty Technique Course

$599.00

Sports Performance Seminar

Vendor:Sports Performance Specialty

Sports Performance Seminar

$1,499.00

Ten Years of KILO: The Gathering

Vendor:KILO Strength Society

Ten Years of KILO: The Gathering

Sale price$200.00Regular price $300.00

Training Split Database

Vendor:Program Design Tool

Training Split Database

$30.00

Train Smart. Train Hard. Train KILO.

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Our curriculum ensures that you can immediately apply the content in your practice, enabling you to design effective training programs and make individualized adjustments with confidence. This approach bridges the gap between theory and practice, equipping you with the tools necessary to achieve tangible results and elevate your professional expertise.

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Program Design & Periodization Specialists

We specialize in crafting tailored strength training programs that deliver exceptional results.

KILO Crew

As a highly skilled team of coaches with extensive experience in coaching athletes and the general population, we have perfected our skills in strategic programming and periodization.

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