Application Required | For KILO Level 2 Coaches and Above

The Private Immersion Internship is a highly focused, in-person educational experience for KILO coaches who want direct mentorship inside the KILO system.

This is built for coaches who have already completed a significant portion of the KILO curriculum and are ready to refine their understanding, ask better questions, and bridge the gap between studying the system and applying it with confidence.

Each internship is structured around the coach’s current level, professional goals, and areas of development. The experience may include program design review, periodization strategy, exercise selection, loading models, client case discussion, assessment reasoning, technical analysis, and applied problem solving.

Because of the depth of the material, all applicants must be a minimum of KILO Level 2 and must complete a prerequisite screening before booking. This ensures each coach has the foundation needed to make the experience productive, challenging, and valuable.

What to Expect

Direct Mentorship
Work through your questions, blind spots, and coaching challenges with focused guidance.

Applied Curriculum Review
Take the concepts you have studied inside the KILO system and learn how to connect them across real coaching scenarios.

Program Design and Periodization Support
Refine how you organize training phases, progress clients, select methods, and make programming decisions with greater clarity.

Exercise Selection and Technical Reasoning
Improve how you choose and adjust exercises based on the goal, the client, and the context.

Case-Based Learning
Bring client examples, programming questions, or business-specific coaching scenarios for deeper review and discussion.

Areas of Focus

The internship can be shaped around one or more of the following areas:

• Program Design and Periodization
• Advanced Strength Training
• Body Composition
• Sports Performance
• Exercise Selection and Technique
• Assessment and Client Profiling
• Loading Strategies
• Coaching Systems and Professional Development

Who This Is For

This experience is for KILO coaches who have completed at least Level 2 and want a deeper, more personalized application of the curriculum.

It is best suited for coaches who are already studying seriously, working with clients, and looking to sharpen the way they apply the KILO system in real coaching environments.

Prerequisites

Applicants must meet the following requirements:

• Minimum KILO Level 2 completion
• Strong working knowledge of the KILO curriculum
• Completion of the prerequisite screening
• Approval from the KILO team before booking

Investment

1 Day: $2,500
2 Days: $4,800
3 Days: $6,900

Each day includes six hours of private in-person education.

How to Apply

Private Immersion Internships are available by application only.

After submitting your application, the KILO team will review your education history, current coaching experience, and goals for the internship. Approved applicants will receive available dates, booking details, and next steps.