Monthly Subscription Education
The KILO Continuum is a monthly professional development membership comprised of webinars and a dedicated private forum for coaches who refuse to plateau. Each month, you’ll gain access to a knowledge-rich webinar led by the KILO Crew or featured guest educators, followed by a live Q&A session.
All sessions are recorded and stored in your personal Member Archive, building an ever-expanding library of education you can revisit anytime. Inside our Private Continuum Forum, you’ll also connect with a global network of coaches, a space to ask questions, trade insights, and collaborate on real-world solutions. The Forum includes dedicated threads for different topics, making it easy to find the discussions and insights you need.
Your Membership Includes:
- Monthly in-depth webinars on a wide variety of training topics
- Monthly live follow-up Q&A sessions with presenters
- Access to the Private Continuum Forum for discussions & ongoing support
- Lifetime access to your growing Member Archive
Upcoming Webinar Topics Include:
- Understanding Intermuscular Coordination
- The 90° Principle for Body Part Splits
- Planche and Front Lever Progressions
- Beyond Muscle Protein Synthesis
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Mitochondrial Fission, Fusion, and Mitophagy
- Aerobic Training: Beyond Zone 2
- Building the One-Arm Chin-Up
Who It’s For:
- Coaches and trainers who want continuous growth
- Professionals looking for actionable knowledge, not just theory
- Anyone seeking a community of like-minded coaches and practitioners
The Continuum is more than a membership, it’s a living resource designed to grow with you, year after year.
Join today and let's keep moving forward together.
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Monthly Subscription Education
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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FAQs
Are there pre-requisites for The Continuum?
No, there are no prerequisites for our monthly subscription education service, The Continuum.
Who is The Continuum for?
The Continuum is designed for strength coaches, trainers, and practitioners at all levels who want to keep learning, share ideas, and connect with a global community. Whether you work out of a facility, run your business online, or coach athletes, you’ll find value here.
How do I access The Continuum?
Log in anytime here. The Continuum lives in the same account as your KILO online courses, so you’ll see it directly in your student dashboard.
How does the membership work?
The KILO Continuum is billed at per month with a minimum three-month commitment. Your membership fee will be automatically charged on the same date each month using your chosen payment method.
After the initial three months, your subscription continues on a month-to-month basis and you may cancel anytime. Please note that once payments stop, access to The Continuum, including webinars, Q&As, the Forum, and your Member Archive, will be removed.
A Membership That Grows With You, Month After Month
Built by Coaches, For Coaches
The Value of Ongoing Learning
Coaches plateau too. Between managing clients, programming sessions, and staying on top of endless trends, your own growth often takes a back seat. The KILO Continuum was built to change that, giving you structured, ongoing education and a community that never stops moving forward.
Community, Not Just Content
The Continuum connects you with coaches worldwide. Inside the Forum you’ll find discussion threads for a range of topics and a community of experienced coaches to support you.
This isn’t a social media group. It’s a professional network.
A Library That Keeps Growing
You’ll never lose access to past webinars or Q&As. Every session is recorded and added to your Member Archive, building into a library of resources you can revisit anytime. The longer you’re in, the more you have at your fingertips.