KILO: Where Expertise Meets Real-World Application
Personalized Nutrition
Vendor:Individualized Service

Personalized Nutrition

From $1,500.00
Personalized Programming
Vendor:Individualized Service

Personalized Programming

From $1,500.00
Power Specialization Course
Vendor:Advanced Strength Specialty

Power Specialization Course

$299.00
Program Design Course
Vendor:Foundation Specialty

Program Design Course

$299.00
Rep Schemes Database Download
Vendor:Program Design Tool

Rep Schemes Database Download

$30.00
Speed-Strength Continuum Macrocycle
Vendor:Power Goal

Speed-Strength Continuum Macrocycle

$149.00
Sports Performance Seminar
Vendor:Sports Performance Specialty

Sports Performance Seminar

$1,499.00
Strength Assessment Workshop
Vendor:Workshop

Strength Assessment Workshop

$499.00
Three-Week Ascending Velocity Program
Vendor:KILO Strength Society

Three-Week Ascending Velocity Program

$0.00
Training Split Database
Vendor:Program Design Tool

Training Split Database

$30.00
Ultimate Program Design Toolbox Bundle
Vendor:Program Design Tool

Ultimate Program Design Toolbox Bundle

Sale price$81.00Regular price $90.00
Variable Muscle Action Program
Vendor:Fat Loss Goal

Variable Muscle Action Program

$75.00
Women's Racerback Tank
Vendor:Gear

Women's Racerback Tank

$20.00

Customer service

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Program Design & Periodization Specialists

We specialize in crafting tailored strength training programs that deliver exceptional results.

KILO Crew

As a highly skilled team of coaches with extensive experience in coaching athletes and the general population, we have perfected our skills in strategic programming and periodization.

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