KILO LIVE EDUCATION / 2027
PAAB Seminar
@ Beyond
Flanders, Belgium
Specific location details TBA 2027
Progressive Anatomical Adaptation Blocks
November 20-21, 2027
Registration $899.00 USD
10 spaces available
Beyond Personal Coaching
KILO IN BELGIUM
November 20, 2027 · 9AM Central European Time
1 / PAAB LIVE SEMINAR
Progressive Anatomical Adaptation Blocks
Build the Foundation for Stronger Training
Learn how to design progressive training blocks that improve movement quality, develop joint capacity, and prepare your clients for greater training demands.
Stephane Cazeault
Join KILO at Beyond for two days of in-depth education on the PAAB frameworks, with two training sessions per day. Learn the reasoning behind the programming decisions, explore the nuances through live discussion, and take that understanding onto the gym floor to experience the frameworks firsthand.
Two days. Four training sessions. A clear system for strength preparation.
RESERVE YOUR PLACEKnow Where to Start.
Understand How to Progress.
A client struggles to control the bottom of a squat. Another has limited shoulder range of motion. An experienced lifter has spent months training heavily and needs a phase dedicated to rebuilding movement quality and addressing neglected areas.
Each situation requires decisions about exercise selection, session structure, loading, and progression.
PAAB gives you a framework for making those decisions.
You will learn how to organize training around the needs of the individual, develop the qualities that support more demanding strength work, and connect each session to a longer-term plan.
2 / Inside Beyond
A Closer Look at the Beyond Environment
Beyond combines professional training equipment with a spacious environment dedicated to one-on-one and one-on-two coaching. Every session is guided, with personal attention and consistent follow-through at the center of the experience.
3 / What you will learn
Build Effective Sessions and Progressive Training Blocks
PAAB brings joint function, exercise execution, and program design together in a structured strength preparation system.
Throughout the seminar, you will learn how to:
- Establish an appropriate starting point.
Use the trainee’s movement limitations, training background, and goals to guide exercise selection and progression.
- Program around key joints.
Address the shoulders, elbows, hips, knees, and ankles, with dedicated work for the abdominal wall and lower back.
- Address side-to-side differences.
Apply unilateral training to develop control and address discrepancies in strength and range of motion.
- Sequence exercises with a clear purpose.
Understand how remedial, assistance, and compound movements fit together within upper and lower body sessions.
- Use tempo and time under tension.
Apply controlled eccentrics, slow concentrics, and isometric work to support the objectives of strength preparation.
- Progress beyond individual sessions.
Connect exercise variations, training parameters, and phases within six-week blocks and a complete PAAB macrocycle.
- Place PAAB within the bigger plan.
Understand when a dedicated preparation block is useful, how much time to allocate, and when to move into the next stage of training.
The goal is to give you a clear rationale for what you prescribe, how you coach it, and how you progress it.
4 / On the gym floor
Four Training Sessions to Put the System Into Practice
We are all coaches, and we believe time on the gym floor together, training, observing, and learning from one another, is one of the most valuable parts of live education and a tradition we are committed to keeping alive.
Training, observing, and learning together at previous KILO live seminars.
THE LIVE CLASSROOM
There Is Something You Only Get in the Room.
If you have learned from Stephane online, you know how much thought goes into what he teaches. In a live classroom, you experience the passion behind it.
It comes through when a question sends him deeper into a topic. When he breaks down a subtle programming decision, connects it to years of coaching experience, and stays with the explanation until it clicks. You hear the questions other coaches ask and recognize something you had never thought to question yourself.
Those conversations sharpen how you think. The training sessions help you connect that understanding to what you feel and coach.
Whether you already own PAAB online or are choosing how to learn, being there adds a dimension you can carry into every session you coach.
Two days with Stephane Cazeault. Classroom discussion, four training sessions, and the opportunity to ask, explore, and learn together.
Come experience PAAB live.
Apply PAAB Across Different Training Backgrounds
PAAB gives personal trainers and strength coaches a structured approach to working with trainees who need focused strength preparation.
That may include beginners developing movement control, clients returning after time away from training, experienced lifters addressing limitations, or athletes with time allocated to preparation during the off-season.
You will learn how to judge where PAAB fits, select an appropriate starting point, and progress the work according to the individual.
5 / The KILO Community
Special Thanks to Martijn, Manu & Beyond
Martijn began his education with KILO through a private internship in 2018 and has continued learning with us over the years. He has been a valued part of our community and a strong advocate for KILO in Belgium. We are honored to bring KILO to Belgium with the support of Martijn, Manu, and the Beyond team.
Thank you to Martijn Schaubroeck, Manu Volcke, and the Beyond team for welcoming KILO and our coaching community to Flanders. We are grateful for the opportunity to bring coaches together around a shared commitment to personal guidance and continued education.
Martijn and Manu began their careers in a commercial gym. Their experience shaped a clear vision: written training programs, structured follow-up, measurable progress, and accountability within every coaching relationship.
That vision became the Personal Health Plan and later Beyond Personal Coaching. Personal guidance and consistent follow-through remain at the center of the business.
Today, Martijn leads nutrition coaching, delivered in person and online, while Manu leads personal training. Their teams work closely together, helping clients connect their training and nutrition with the results they want to achieve.
Whether the goal is fat loss, muscle gain, or feeling better day to day, the starting point is the individual. Education is part of the process, so clients understand what they are doing and why.
Martijn leads nutrition coaching with Stijn and Stefanie. Manu leads personal training with Brent, Aaron, and Stefanie. Working across both teams, Stefanie helps connect the two sides of the coaching experience.
@beyondpersonalcoachingVisit Beyond Personal Coaching
6 / Plan your visit
A weekend
in Flanders.
Beyond Personal CoachingSpecific location details TBA 2027
Flanders, Belgium
Seminar location
Beyond · Flanders, Belgium
Specific location details will be announced in 2027.
Travel and accommodation
International travel: Brussels Airport (BRU)
Brussels Airport will be the primary airport for most international attendees. It serves major international airlines and has a train station directly beneath the terminal.
Train travel from the airport
Allow approximately 90-120 minutes for the anticipated train journey to the course area. The destination station, direct-train availability, and onward directions will be confirmed with the specific venue details in 2027.
Travel from neighboring countries
Most attendees traveling from neighboring countries within Western Europe are expected to arrive by train.
Accommodation recommendations will be added when the seminar location is confirmed.
Arrival and facility information
Facility information and arrival instructions will be added alongside the confirmed venue details.
The KILO Live Education Experience
Moments from previous KILO live seminars.
Bring a Clearer Plan Back to Your Clients
Leave with a stronger understanding of how to build a PAAB session, organize progressive blocks, and prepare your clients for the training that follows.
Two days of education. Four training sessions. Direct learning with Stephane Cazeault.
REGISTER FOR PAAB7 / Enrollment
Join us in
Belgium.
PAAB Seminar · November 20-21, 2027
Beyond Personal CoachingSpecific location details TBA 2027
Flanders, Belgium
10 spaces available
PAAB Seminar
$899.00 USD
Per person · USD
Registration pricing
- Early Bird Registration Through December 31, 2026
- $899
- Standard Registration - From January 1, 2027
- $1,099
- Reserve your place with a deposit
- 50%
Prices in USD. Early bird registration ends December 31, 2026 at 11:59 p.m. Eastern Time. Pay in full or secure your place with a 50% deposit. Registration closes when the seminar reaches capacity.
Your enrollment is confirmed after checkout.
Venue update: This seminar will take place with Beyond in Flanders, Belgium. Specific location details will be announced in 2027.
KILO LIVE EDUCATION
Have a question before enrolling?
Send us your question about the course, travel, registration, or how the material fits your coaching. We’re happy to help.
Regarding PAAB Seminar · November 20-21, 2027
November 20-21, 2027Register Now
KILO / REVIEWS