For coaches and fitness professionals who want clarity, direction, and expert-level solutions.

KILO’s One-on-One Consultation is designed for professionals who are facing roadblocks, refining their skillset, or simply want high-level eyes on their work. This service gives you direct access to industry-leading coaches for individualized feedback and practical strategies tailored to your exact questions.

Whether you’re troubleshooting program design, refining periodization, optimizing client nutrition, elevating your strength training methodology, or strengthening your business systems, our consultations provide targeted solutions you can implement immediately.

This is high-end professional guidance built to help you improve your craft, enhance client outcomes, and strengthen the foundation of your coaching business.

How It Works

You choose the topic. We provide the expertise.

Your consultation is structured around your specific challenges, ensuring you leave with clear direction, not generic advice. Each session is focused, efficient, and actionable, giving you the insight needed to move forward with confidence.

Who This Is For

• Strength coaches and trainers wanting feedback on programming or methodology
  
  

• Coaches navigating complex client cases
  
  

• Professionals looking to enhance their systems or coaching workflow
  
  

• Trainers developing specialty services and wanting expert oversight
  
  

• Coaches seeking clarity on periodization, progression, or long-term planning
  
  

• Anyone wanting to sharpen their skills and elevate the quality of their coaching

Key Benefits

Tailored Expertise

Personalized feedback and strategies based entirely on your unique challenge, case, or question(s).

Direct Access to Industry Leaders

Learn from professionals with deep experience in strength training, program design, and long-term development.

Actionable Solutions

Receive clear, practical takeaways you can implement with clients immediately.

Skill Advancement

Strengthen your coaching, refine your methods, and elevate your professional standard.

Flexible Focus Areas

Choose the topic that matters most to your growth.

Areas of Specialization

• Program Design
  

• Periodization
  

• Strength Preparation
  

• Advanced Strength Training Strategies

• Sports Performance
  

• Training for Body Composition
  

• Nutrition for Body Composition
  

• Nutrition for Health Optimization
  

• Exercise Selection

• Continuing Education Questions

Invest in Your Professional Growth

A one-on-one consultation is an opportunity to learn from experienced coaches who understand program design, client development, and the demands of the coaching profession. If you’re ready to gain clarity, solve problems, sharpen your skillset, and get the answers you’ve been searching for, this service is for you.

Upon completing your consultation purchase, you will promptly receive an email with a convenient link to seamlessly schedule your consultation call.