In this episode, we discuss the business advantages of group strength training and offer practical advice on efficient setup, organization, and what we believe to be minimal and optimal gym equipment for group training.
Stay Connected with KILO:
- Have Questions? Send them to us here and we will answer in our Rapid Fire Episodes!
- Subscribe: Never miss an episode! Subscribe to Between 2 Racks on Apple, Spotify and YouTube.
- Visit Our Website: For more information, and to register for our courses, visit LEARNKILO.COM.
- Follow Us: Keep up with the latest updates and join our community on YouTube, and Instagram.
- Follow the Crew: Kelsey, Stephane, Pauric & Alexandra
- Want to Contact us?: Reach out to us at info@kilostrengthsociety.com
Share:
Practical Insights: Common Client Limitations and Assessment Flaws
Effective Training Splits: Our Favorite Splits for Results