MAP Assessment Course

Your Roadmap for Exercise Selection & Client Assessment

Movement Analysis & Progressions

Build Smarter Assessments. Build Better Clients.

The MAP Assessment Course gives you 15 clear, coach-driven assessments that cover the trunk, lower body, and upper body. Each assessment helps you identify a client’s true starting point so you can choose the right exercises, progress them confidently, and remove the guesswork from program design.

MAP is more than an intake assessment. It teaches you how to choose the right exercises for every phase ahead, giving you a clear framework for long-term progression and smarter exercise selection for all of your clients.

Approximate Time for Completion: 4.5 Hours
Earn 0.4 NASM CEUs / 0.6 NSCA CEUs

What You’ll Learn

1. Movement Pattern Assessment and Analysis

Develop a sharper eye for technique, joint positions, and global movement strategies. You will learn how to break down lower and upper body patterns, understand what “good” looks like, and recognize compensations that limit performance.

2. Progression Design for Every Client Level

You will gain a complete system for layering progressions that build stability, coordination, and strength. Each movement section shows you how to select the right exercises, regress when necessary, and strategically progress clients over time.

3. Practical, Real World Coaching Application

Every module transitions from analysis to applied progressions, giving you a clear blueprint for taking clients from baseline competency to advanced execution. You learn the exact progressions that elevate movement quality and improve outcomes on the gym floor.

4. Smarter Exercise Selection for Effective Programming

Learn how movement analysis connects directly to program design. You will understand how to choose exercises that match your client’s structure, training age, and movement capacity, leading to better results with less guesswork.

Course Overview

The MAP Assessment Course gives you a reliable, efficient system you can plug directly into your intake process. The full assessment flow can be completed in under an hour and provides the clarity you need to deliver better sessions from day one.

The online format keeps learning flexible while still offering depth. You’ll walk away with a streamlined approach to movement assessment, practical tools that elevate your coaching, strengthen your programming, and lead to stronger client results.

Benefits of Taking This Course:

• Individualized Program Design: Use assessment data to create personalized training programs for each client that tie directly into our Program Design Course.

• Injury Prevention: Identify and address movement limitations to reduce injury risk.

• Enhanced Professional Skills: Gain a thorough understanding of movement analysis and exercise progressions.

• Improved Client Outcomes: Deliver tailored programs that maximize client potential and satisfaction.

Complete the MAP Course and build a cleaner, more reliable intake process for understanding how your clients move. The insights you gain feed directly into your program design, giving you clearer starting points, smarter exercise selections, and progressions that actually fit the person in front of you.