66 Strategies to Program Design - Signed Copy
Author Stephane Cazeault will sign your copy himself.
5 Star Rating on Amazon US, UK & CA
As a strength coach or personal trainer, continuing education is essential.
Simply developing the habit of learning through reading can be beneficial to improving knowledge and ensuring you are at the forefront of training information.
In a 2010 study from the European Journal of Social Psychology, it was established that it takes on average 66 days to create a new habit. If you diligently read and apply one strategy every day for the next 66 days, you will develop and or improve the habit of learning.
This book provides 66 program design strategies to help you as a strength coach or personal trainer refine your programming expertise.
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66 Strategies to Program Design - Signed Copy
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Enhance Your Expertise
Dive into a meticulously curated collection of resources designed by coaches for coaches, tailored to elevate your program design skills and streamline your programming efficiency.
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Access an all-encompassing library that covers essential training concepts, ensuring you have the knowledge and tools to create effective, results-driven programs for your clients.
Transform Your Coaching Toolbox
Equip yourself with indispensable resources that turn your coaching arsenal into a powerhouse of performance, precision, and professionalism.
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How do I access the resources?
After completing your purchase, you'll be directed to a page where you can download your resources immediately. Additionally, you will receive an email containing a link to download the files. You have three attempts to download each resource. If you experience any difficulties or use up all your download attempts, feel free to reach out to our support team. We're here to help and can reset your download attempts to ensure you get your resources without any hassle.
Are these resources made for trainers and coaches?
Yes, our resources are specifically crafted for trainers and coaches to enhance their expertise and effectiveness in program design and periodization. However, if you're an avid trainee looking to deepen your understanding of strength training, these resources can also serve as a valuable knowledge base. Please note that the Long Term Periodization Database is tailored for professional use and is not recommended for those who are not coaches or someone that does not implement undulating periodization in their programs.
Are the resources only made for KILO Coaches?
No, the resources are not exclusively for KILO Coaches. However, they are carefully curated to align with the KILO curriculum, making them particularly valuable for those familiar with or following KILO's training methodologies. Whether you're part of the KILO network or not, these resources can enhance your understanding and practice of strength training.