Advanced Strength Specialty Bundle
Your Guide to Mastering Power Training in the Weight Room PLUS Master the Blueprint for Maximal Strength Development and Achieve Superior Long-Term Results
Elevate your strength coaching expertise with the Advanced Strength Specialty Bundle, a premium package designed for fitness professionals and strength coaches aiming to master power and maximal strength training. This bundle combines two in-depth courses—Power Specialization Course and Maximal Strength Specialization Course—offering a complete road map to achieving unparalleled success in strength programming and performance optimization.
The Power Training Course delivers essential knowledge on Explosive, Starting, and Reactive Strength. You’ll uncover the principles of the Speed-Strength Continuum and the Force-Time Curve, allowing you to design dynamic power training programs. Gain insights into a blend of proven methods, from Bulgarian techniques to Iso-Dynamic strategies, and learn how to utilize undulating periodization across structured Power Macrocycles to ensure consistent, measurable progress.
The Maximal Strength Course teaches you how to create sustainable, long-term strategies to optimize strength development. Explore the theoretical foundations of Limit, Absolute, and Relative Strength, and learn how to transition these insights into practical program design. From structured microcycles to advanced macrocycle planning, this course provides the refined techniques necessary to deliver outstanding results for your clients or your personal training goals.
By combining these two expert courses, the bundle equips you with a comprehensive skill set to seamlessly integrate power development and strength progression into your programming toolkit.
Why Choose This Bundle?
Comprehensive Knowledge: Cover all aspects of power and maximal strength development with an advanced curriculum spanning both courses.
Practical Application: Gain actionable strategies to create power and strength programs that deliver real-world results.
Long-Term Planning: Master undulating periodization and multi-level periodization across micro, meso, and macro cycles for sustained growth.
Elevated Credibility: Distinguish yourself as a top-tier coach with the tools to address diverse performance and strength goals.
Bundle Value: Save by purchasing both extensive courses together, unlocking complete training expertise at a reduced price.
Whether you’re looking to optimize performance, enhance client results, or refine your own knowledge, the Advanced Strength Specialty Bundle offers the ultimate foundation for strength training mastery. Enroll now and redefine what’s possible in coaching and personal development.
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Advanced Strength Specialty Bundle
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FAQs
Are there pre-requisites for your courses?
No, there are no prerequisites for our courses.
Do you provide notes?
We provide Comprehensive PDF Resources at the end of our Online Courses, we do not provide the slides for the Online Courses, however you have lifetime access to the online courses.
Where do I login for my Online Courses?
To access your purchased courses, you will always login to the Online Education Portal.
After you complete your purchase, you will receive a Welcome Email from the Online Education Portal to set-up your login information.
Do the courses expire?
No, the courses never expire. Once you enroll, you have lifetime access to all the course materials. This means you can learn at your own pace and revisit the content whenever you need a refresher, ensuring that you continuously benefit from the knowledge and skills offered.
Proven Track Record
Feedback from our Students
Very concise, but with a wealth of information. It gives you the tools you need to be more organized, but also forces you to delve deeper into training concepts and research more for yourself. Love these courses.
Leading the pack! Kilo have shown, again, that their attention to detail and knowledge packed into their courses is ahead of anything else out there. Great for any coaches, regardless of where they are in their career. Brilliant.
Absolutely recommend KILO to every Coach and Trainer who wants to be on top and deliver to their clients.
If you are looking to increase your clientele and make your self stand out from everyone else. This is the program for you. KILO is the place to learn!
— Author's name
Attention : Not your typical Continuing education courses… I have attended a lot of courses in the past, but I’ve never got so much value before. I am literally blown away from the information provided and the WAY they choose to structure their content. The presentation of all the courses is masterfully organized so at the moment you arrive at the finish everything makes sense to you. If I could summarize the courses in one word it would be this: EPIC.
The level of detail that is covered is unreal. They take you through every facet of program design, and leaves you with the knowledge to create macrocycles that will benefit your clients. In summary, there's no guess work after taking a Kilo course.
Super informative courses that have developed my knowledge and understanding on periodization. Very confident this has improved my skills and ability as a coach and excited to implement everything I've learnt... Pure wizardry.
I purchased the courses to learn more about how to structure training sessions and long term planning for my clients programs, and the course delivered well beyond my expectations. The knowledge, together with their ability to present the information make the courses one of my favorites. Highly recommend to any professional who wants to take his program design and periodization to the next level!
Top notch education. Stephane and the crew at Kilo are incredible! The methods have transformed my training game. I can't wait for the next course… as I have already done every course they have!
Advance Your Coaching Expertise with our Advanced Education Services
Expert-Led Instruction
In an industry flooded with fads and trends, our courses stand out due to their instruction by seasoned professionals who genuinely care about your development. Our instructors bring years of real-world experience in strength training and programming, providing practical, evidence-based knowledge. This ensures you receive a top-tier education that goes beyond theory, equipping you with the skills to effectively apply concepts in real-world scenarios and achieve lasting success in your coaching career.
Comprehensive Curriculum
Gain in-depth knowledge on program design, periodization, and client-specific adaptations through a meticulously crafted curriculum. We provide robust systems and frameworks to empower you with practical skills and strategies that deliver measurable results for your clients. The entire curriculum is structured to build on the previous one, providing a cohesive and thorough learning experience.
Practical Application
Our curriculum ensures that you can immediately apply the content in your practice, enabling you to design effective training programs and make individualized adjustments with confidence. This approach bridges the gap between theory and practice, equipping you with the tools necessary to achieve tangible results and elevate your professional expertise.
"You do not rise to the level of your goals. You fall to the level of your systems."
James Clear
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